What a day!
Luckily, I remembered to weigh myself in the morning before I rushed out, and I have lost a total of 6.7 lbs. Frankly, I expected a bit more, but the change is more visible than that in my opinion, and I think I have also managed to retain a lot of muscle mass. I would happily take 7 pounds down for February – so let’s see, how I’ll do 🙂
I had 4 interviews scheduled for the day which would have left me one short break, to begin with, but I had to attend a 5th one, as well, which I was happy to do, but I wish I had known this in advance! Then I would have brought a laptop charger, and left home some stuff that I wanted to store in the office, but had to carry around in my bag all day instead. At least, I had my lunch with me, too, so I didn’t have to eat other stuff. It was pretty intense from 8:30 until 17:00… by the end I was beginning to wonder if my brain can even get any mushier LOL
Then I went to meet some friends in a tea house from the group fitness instructor course 4 years ago, most of them were quite late though. It is not ideal to retell stories for the second and third time
I got home quite late, but managed to make dinner, and then fit in a 10-minute core routine. Then I ate and now am ready to get some zzz’s.
Oh, and Rotterdam accepted my application – yay! They should inform me soon, if it’s been selected…